Wellness Challenges
28-Day Worry Less Live More Challenge
28 simple daily actions to help you worry less, trust more, and finally start living.
Worry has a way of stealing your days before you've even lived them. This free 28-day challenge gives you one simple, powerful action each day to help you break free from anxiety, build lasting peace, and start showing up fully for your life — one week at a time.
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What's inside
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📅 28 bite-sized daily challenges — each one takes just 5–20 minutes and is designed to shift your mindset from fear to freedom
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🗓️ 4 themed weeks — move through Awareness, Release, Reframe, and Live More in a structured journey that actually builds on itself
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✅ A printable tracker — check off each day as you go, so you can see your progress and stay motivated